The majority of my post graduate training specialization has been focused on Post Traumatic Stress Disorder (PTSD). In particular in the areas of Complex PTSD, resilience and post traumatic growth. My therapeutic style is eclectic and easily adaptable to suit the needs of individuals and their complex PTSD symptoms. My aim in therapy is to find safe ways to move individuals past the PTSD that keeps them stuck. My intention is to help you develop coping skills and reduce your trauma symptoms which will help you live the life you desire.
I provide individual therapy and group facilitation for those living with PTSD and other co-existing disorders such as Addictions, Borderline Personality Disorder, Hoarding Behaviours, Anxiety and Depression. I offer PTSD therapy to a wide range of individuals with diverse severities of traumatic experiences.
Additional PTSD approaches offered :
Thematic Map and Release; Mindfulness-Based Trauma Therapy; Cognitive Restructuring; Emotion Focused Therapy; Narrative Therapy; Cognitive Behavioural Therapy; Group Therapy; Brainspotting.
